Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this up on the rooftop deck of my friend?s apartment complex, I?m amazed at According to of the day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, may be the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it would be to be so swept up in the events of my entire life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred in our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that people often times neglect to notice how blue is the sky or green will be the trees or so white is the bikini. Our bodies might physically be in the ?here and now? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We tend to think that our responses to recent events derive from present feelings when in fact they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the health of the past within our present. Kept limited to our dramas, we never heal and we never grow. What we are able to study from new experiences never promote themselves because we dilute the lesson with drama.
A drama is really a deep and incredibly personal story of what the ?event? designed to us. It is an engineered story of the ?what’s? by giving the ?what’s? a personal meaning. An example: imagine you’re driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what’s? is that someone is speeding and quickly swerves into your lane. The non-public story or drama which you created at that moment can be ?What a jackass! He must think I?m driving too slow and that I’m not a good enough driver. Currently we take the function personally. Another reality: your spouse walks from the marriage. Your drama is: ?I’m unworthy of love? or ?I could?t trust anybody anymore, I will just get hurt again easily remarry. ?
How we can ?grow? away from drama would be to recognize the difference between what’s reality and what’s drama. The truth is just a meeting separate from any emotions (I acquired fired from my job / I acquired divorced). Drama is our personal story, the reason why, we constitute of how the event affects us and what it means to our lives (My boss is a real jackass / I am unlovable). We always want to create meaning in precisely what happens inside our lives. Healing and growing starts by understanding the difference between what’s reality and what is fiction and just accepting the event as it is (I no longer have a job) without the drama.
I understand easier said then done. Often times it?s in the story and the non-public meaning behind it which makes life interesting however when the story repeats itself again and again in a constant cycle, the function never dies. It consistently repeats itself in similar situations even with years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She must not like me and anyone who doesn?t text me right me immediately in the future must mean they don?t love me aswell. Love blows! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas in our lives are manufactured by made-up untrue beliefs while denial shrouds the real issues. We reach awaken from the drama when we accept the point that we have the best power to change our lives. If we are able to create mental poison and emotions then we are also able to develop a positive spin on a single event. Change the thought and emotions into something positive that will empower us and inspire others and subsequently we get to take back control inside our lives. By accepting the event as what it is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending and not our lives. This could be done by writing out a list of what is happening without attaching the emotions connected with it. In the case of losing a job your list might include: